Don't F*cking Panic

Introducing Don't F*cking Panic, the interactive workbook by comedian and mental health advocate, Kelsey Darragh. With a raw and honest approach, this guide tackles the struggles of anxiety, panic, and depression, providing a refreshing and often hilariously painful journey towards recovery. Whether you're in the midst of a panic attack or just dealing with intrusive thoughts, this workbook will be your new best friend.

Dimensions: 6 x 9 inches