52 Lists for Calm

Indulge in a journey of self-discovery with 52 Lists for Calm by Moorea Seal. This hardcover journal features 52 prompts to soothe anxiety and create a peaceful life. With beautiful illustrations and inspirational quotes, this journal is the perfect tool for self-care, mindfulness, and stress relief. Divided into 4 themes, it guides you to focus on self-awareness and acceptance, leading to a sense of well-being and serenity.